The idea of attaching your feet to your bike can seem a little intimidating, but it’s much easier to master than you think.

If you’re taking the plunge and going clipless, we’d like to congratulate you. Riding clipless takes a while to get used to, but one you master it, it’s like discovering the joy of riding a bike all over again. Sure, the idea of attaching your feet to your bike can seem a little intimidating, but it’s much easier to master than you think. But which pedals should you get, and which are best for you? To help you decide, we’ve created this handy guide.

A well-fitting, light and stiff-soled pair of cycling shoes will literally help you roll up hills faster by increasing pedaling efficiency. But which shoes are right for you? Here’s a basic guide to pedals and shoes that will get you spinning in the right direction.