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Basic Guide: Road Cycling

Updated: 3/29/16 Format: Article
Basic Guide: Road Cycling

Whether you’re hoping to start getting a little more active and stay in shape, cross training for your marathon, or out to dominate the local racing scene, road riding is an excellent way to stay healthy and have some fun.


More - Beginners Guide to Road Bike Racing

Updated: 3/29/16 Format: Article
More - Beginners Guide to Road Bike Racing

In Beginners Guide to Road Bike Racing, the Basic Rules and definitions were explained. Now it’s time to go a little further.


Track Racing Basics

Updated: 3/29/16 Format: Article
Track Racing Basics

At first glance, Velodrome racing, also called “track racing” is a chaotic, confusing sport. Once you’ve seen a night of racing, the uniqueness of the events creates memorable impressions that are only amplified by the simplicity of the competition.


Rehabilitating Road Rash

Updated: 3/29/16 Format: Article
Rehabilitating Road Rash

It’s an unfortunate fact of life that when flesh meets pavement (or gravel, or rock, or dirt) something has to give. That something is almost always your skin.


Beginners Guide to Road Bike Racing

Updated: 3/29/16 Format: Article
Beginners Guide to Road Bike Racing

You are strong and want to try racing this year, but don’t know where to start. Racing can be a very exciting and fulfilling activity. You will develop better handling skills and confidence on a bike. You will find new friends, new places and experiences. But there are some things you should know before standing at the start line.